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Apple, Alphabet and Microsoft reaped almost $1bn a week in profits in latest quarterly announcements. At $56.8bn, the total was almost double the year before and 30 per cent more than investors had predicted.

After a long day the only thing I want to do is relax and put my feet up. However, as a member of a sports club, I need to go to training.  Afterwards, I feel rejuvenated and generally in a better mood. The use of technology in the workplace can promote a healthy lifestyle and will be beneficial to both companies and employees well-being.